Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open […]
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Iyengar Yoga with Timothy Grundy
Iyengar Yoga, named for B. K. S. Iyengar, is a form of yoga that has an emphasis on detail, precision and alignment. Open to beginner and intermediate students, this class […]
Yin Yoga with Siwen Xi
The practice of Yin Yoga embraces both ancient wisdom from China and classic Hatha yoga asanas from India. While holding each pose for a prescribed amount of time, there is […]
Yoga for Stress Relief
A spin on our “Yoga At Home” series, this course will focus on stress relief. Led by Sara Ivanhoe, Director of Yoga USC. These classes take into consideration that we […]
Iyengar Yoga with Timothy Grundy
A spin on the Yoga at the URC Fishbowl series, Iyengar Yoga USC brings you zoom Yoga with Timothy Grundy and Laura Baker. Laura teaches Mondays @ 4-5pm, Timothy will […]