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#wellness

Jan 19 2022

Yin-Yang Flow with Siwen Xi

Yin-Yang Flow This class will be taught by Siwen Xi on Thursdays at 12pm PST. The practice of Yin Yoga embraces both ancient wisdom from China and classic Hatha yoga […]

Written by Angelica Medina · Tagged: #wellness, #yingyang, #yoga, #yogausc

Jan 19 2022

Vinyasa with Jennie Ostendorf

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Vinyasa Yoga Vinyasa is a style of yoga that flows from pose to pose, fueled by the breath. This class is taught by Jennie Ostendorf on Thursdays at 5:30pm PST. […]

Written by Angelica Medina · Tagged: #vinyasa, #wellness, #yoga, #yogausc

Jan 19 2022

Kundalini for Mental Health with Gabrielle Lewis

Kundalini for Mental Health This class is taught by Gabrielle Lewis on Tuesdays at 12pm PST. A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – […]

Written by Angelica Medina · Tagged: #wellness, #yoga, #yogausc, kundalini

Jan 19 2022

Restorative Iyengar Yoga and Pranayama with Prof. Laura Baker

Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught by Professor Laura Baker on Mondays at 4pm PST. Not open to beginners. “A regular […]

Written by Angelica Medina · Tagged: #iyengaryogausc, #wellness, #yoga, #yogausc

Jan 19 2022

Iyengar Yoga with Prof. Laura Baker – Asana

Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Professor Laura Baker on Mondays at 12pm […]

Written by Angelica Medina · Tagged: #iyengaryogausc, #wellness, #yogausc

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