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Videos

Yoga at Home with Sara Ivanhoe

Join the Director of YogaUSC, Sara Ivanhoe, for a rejuvenating session of yoga from the comfort of your own homes! 

Yoga at Home w/ Sara Ivanhoe | Pt. 1
Yoga @ Home w/ Sara Ivanhoe | Pt. 2
Yoga @ Home w/ Sara Ivanhoe | Pt. 3


Reclaiming Our Breath with Salena Collins

In solidarity with Black Lives Matter, and in light of on-going injustices towards BIPOC, this new meditation series will focus on awareness of self, and how one relates to movement of justice. Participants will learn to operate from a mindfulness point of view, while acting in alignment with their values.

Reclaiming Our Breath (Part 1) with Salena Collins
Reclaiming Our Breath (Part 2) with Salena Collins
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