Iyengar Yoga, named for B. K. S. Iyengar, is a form of yoga that has an emphasis on detail, precision and alignment. Open to beginner and intermediate students, this class introduces and builds on principles of alignment and stability, mobility, and balance. They are intended for students new to yoga, those returning to their practice, […]
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Iyengar Yoga with Timothy Grundy
Iyengar Yoga, named for B. K. S. Iyengar, is a form of yoga that has an emphasis on detail, precision and alignment. Open to beginner and intermediate students, this class introduces and builds on principles of alignment and stability, mobility, and balance. They are intended for students new to yoga, those returning to their practice, […]
Restorative Iyengar Yoga and Pranayama
Class facilitated by Laura Baker: Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being. The basis for all deep breathing practices originates in the science […]
Iyengar Yoga with Laura
Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can […]
Iyengar Yoga with Timothy Grundy
Iyengar Yoga, named for B. K. S. Iyengar, is a form of yoga that has an emphasis on detail, precision and alignment. Open to beginner and intermediate students, this class introduces and builds on principles of alignment and stability, mobility, and balance. They are intended for students new to yoga, those returning to their practice, […]