Yoga resources for USC and the community
- This class has passed.
Iyengar Yoga with Laura
August 30, 2021 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Monday, repeating until November 29, 2021
Iyengar Yoga with Laura Baker
A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve physical, mental, and spiritual health.”
***Classes begin Monday, August 30 and end Monday, November 29, 2021**
Any questions email iyengaryogausc@gmail.com