• Skip to main content

Yoga USC

Yoga resources for USC and the community

  • Why Yoga?
    • About
    • Partners
    • Disclaimer/Liability
    • FAQ
    • Ask a Question
    • Before You Start
  • Events
  • Classes
    • Style Guide
    • Instructors
    • Around Campus
  • Blog
  • Videos

YinYoga

Nov 17 2021

Yin Yoga with Siwen Xi

The practice of Yin Yoga embraces both ancient wisdom from China and classic Hatha yoga asanas from India. While holding each pose for a prescribed amount of time, there is an opportunity for meditation, for tuning the breath, mind, and the body. Yoga provides everyone a safe pathway to develop one’s flexibility and mobility, to […]

Written by Angelica Medina · Tagged: #wellness, #yogausc, YinYoga

Nov 10 2021

Yin Yoga with Siwen Xi

The practice of Yin Yoga embraces both ancient wisdom from China and classic Hatha yoga asanas from India. While holding each pose for a prescribed amount of time, there is an opportunity for meditation, for tuning the breath, mind, and the body. Yoga provides everyone a safe pathway to develop one’s flexibility and mobility, to […]

Written by Angelica Medina · Tagged: #wellness, #yogausc, YinYoga

Nov 03 2021

Yin Yoga with Siwen Xi

The practice of Yin Yoga embraces both ancient wisdom from China and classic Hatha yoga asanas from India. While holding each pose for a prescribed amount of time, there is an opportunity for meditation, for tuning the breath, mind, and the body. Yoga provides everyone a safe pathway to develop one’s flexibility and mobility, to […]

Written by Angelica Medina · Tagged: #wellness, #yogausc, YinYoga

Oct 27 2021

Yin Yoga with Siwen Xi

The practice of Yin Yoga embraces both ancient wisdom from China and classic Hatha yoga asanas from India. While holding each pose for a prescribed amount of time, there is an opportunity for meditation, for tuning the breath, mind, and the body. Yoga provides everyone a safe pathway to develop one’s flexibility and mobility, to […]

Written by Angelica Medina · Tagged: #wellness, #yogausc, YinYoga

Oct 20 2021

Yin Yoga with Siwen Xi

The practice of Yin Yoga embraces both ancient wisdom from China and classic Hatha yoga asanas from India. While holding each pose for a prescribed amount of time, there is an opportunity for meditation, for tuning the breath, mind, and the body. Yoga provides everyone a safe pathway to develop one’s flexibility and mobility, to […]

Written by Angelica Medina · Tagged: #wellness, #yogausc, YinYoga

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »
  • Before You Start
  • FAQ
  • Disclaimer
  • Ask a Question

Copyright © 2023 University of Southern California Office of the Provost
Website issues? Contact USC Provost IT
Altitude Pro on Genesis Framework · WordPress · Log in

Sign-up