Kundalini for Mental Health This class is taught by Gabrielle Lewis on Tuesdays at 12pm PST. A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – […]
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Kundalini Yoga Blog
Kundalini Yoga is a beautiful ancient practice dating back thousands of years. It’s the science of posture, breath, and sound medicine — strengthening your nervous system and glandular system so […]
Kundalini Yoga for Mental Health
A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn […]