Yoga resources for USC and the community
- This class has passed.
Iyengar Yoga with Prof. Laura Baker – Asana
January 17, 2022 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)
An event every week that begins at 12:00 pm on Monday, repeating until April 25, 2022
Iyengar Yoga with Laura Baker
A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Professor Laura Baker on Mondays at 12pm PST. Open and free to all USC students, staff, faculty, alums.
“Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve physical, mental, and spiritual health.”
Any questions? Email iyengaryogausc@gmail.com