Restorative Yoga and Pranayama
Virtual Contact Organizer for Details, United StatesTaught by Laura Baker, this restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. March 8-29, 2021. "A regular daily practice of deep breathing is one of the best tools for improving your health and well-being. The basis for all deep breathing practices originates in the science of yoga, specifically […]