Yoga resources for USC and the community
Open to beginner and intermediate students, this class introduces and builds on principles of alignment and stability, mobility, and balance. Wednesdays, April 8-29, 2020 from 4-5pm.
A spin on the Yoga at the URC Fishbowl series, Iyengar Yoga USC brings you zoom Yoga with Timothy Grundy and Laura Baker. Laura teaches Mondays @ 4-5pm, Timothy will teach Wednesday & Friday @ 12-1pm. *Classes will be mixed level Email iyengaryogausc@gmail.com for zoom link and to sign up.
A spin on the Yoga at the URC Fishbowl series, Iyengar Yoga USC brings you zoom Yoga with Timothy Grundy and Laura Baker. Laura teaches Mondays @ 4-5pm, Timothy will teach Wednesday & Friday @ 12-1pm. *Classes will be mixed level Email iyengaryogausc@gmail.com for zoom link and to sign up.
A virtual spin of our USC Fishbowl Iyengar Yoga class facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. "Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to […]