Iyengar Yoga with Laura Baker
March 15 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Monday, repeating until April 26, 2021
A virtual spin of our USC Fishbowl Iyengar Yoga class facilitated by Laura Baker. Mondays at 12pm Pacific
Open and free to all USC students, staff, faculty, alums.
“Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve physical, mental, and spiritual health.”