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June 2021

Iyengar Yoga

June 30 @ 12:00 pm - July 28 @ 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Wednesday and Friday, repeating until June 30, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga with Timothy Grundy Iyengar Yoga, named for B. K. S. Iyengar, is a form of yoga that has an emphasis on detail, precision and alignment.  Wednesdays at 12pm PST Fridays at 12pm PST Sign up at iyengaryogausc@gmail.com **series runs from June 2 until June 30, 2021**

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July 2021

Introduction to the Yoga Sutras of Patanjali and Iyengar Yoga

July 31 @ 2:00 pm - 4:00 pm
|Recurring Classes (See all)

An event every week that begins at 2:00 pm on Saturday, repeating until July 31, 2021

Yoga Philosophy classes - Summer 2021: Introduction to the Yoga Sutras of Patanjali and Iyengar Yoga Course description:  Provides an introduction to the Yoga Sutras of Patanjali and how to approach their study. Will include an overview of the four padas (chapters), creating a sacred space to study, and suggested commentaries for in-depth study. The eight-limbed path of yoga will be discussed, and how this forms the basis of Iyengar Yoga. The meaning and importance of alignment in yoga, as well as guna theory as…

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