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October 2021

Vinyasa Yoga

October 28 @ 4:00 pm - 5:00 pm
|Recurring Classes (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until November 18, 2021

Virtual, Contact Organizer for Details United States
yoga image

Vinyasa is a style of yoga that flows from pose to pose, fueled by the breath. In this 60 minute class, prepare to drop into your body through movement; connect with your breath; and build strength, mobility, and resilience on and off the mat. Come to class as you are, leave feeling a little lighter and ready to take on whatever life has in store for you. This class is accessible for all levels—whether it’s your 1st yoga class or…

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Iyengar Yoga with Timothy Grundy

October 29 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Wednesday and Friday, repeating until December 3, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga, named for B. K. S. Iyengar, is a form of yoga that has an emphasis on detail, precision and alignment. Open to beginner and intermediate students, this class introduces and builds on principles of alignment and stability, mobility, and balance. They are intended for students new to yoga, those returning to their practice, or seeking to deepen their existing practice with more precise instructions. Iyengar Yoga is for every age, body type, and fitness level. You will discover…

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November 2021

Iyengar Yoga with Laura

November 1 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve…

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Restorative Iyengar Yoga and Pranayama

November 1 @ 4:00 pm - 5:00 pm
|Recurring Classes (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Class facilitated by Laura Baker: Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being.  The basis for all deep breathing practices originates in the science of yoga, specifically the fourth limb of yoga, known as pranayama. The word pranayama is derived from two Sanskrit words. Although there are various definitions of the term, one…

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Iyengar Yoga with Timothy Grundy

November 3 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Wednesday and Friday, repeating until December 3, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga, named for B. K. S. Iyengar, is a form of yoga that has an emphasis on detail, precision and alignment. Open to beginner and intermediate students, this class introduces and builds on principles of alignment and stability, mobility, and balance. They are intended for students new to yoga, those returning to their practice, or seeking to deepen their existing practice with more precise instructions. Iyengar Yoga is for every age, body type, and fitness level. You will discover…

Find out more »

Sri Sri Yoga

November 3 @ 7:00 pm - 8:00 pm
|Recurring Classes (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until December 15, 2021

Virtual, Contact Organizer for Details United States

Sri Sri yoga, as inspired by Gurudev Sri Sri Ravishankar, is a subtle, multidimensional,  and powerful discipline tied to Hatha yoga practices. ‘Ha’ means the Sun and ‘Tha’ means the Moon. We are made up of both Sun and Moon aspects, and yoga helps to achieve balance between all sides, utilizing body, mind, and breath awareness. This practice brings together breathing techniques (pranayama), yoga postures (asanas), philosophy, and guided meditation. Many mainstream classes dilute the core essence of yoga and…

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Vinyasa Yoga

November 4 @ 4:00 pm - 5:00 pm
|Recurring Classes (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until November 18, 2021

Virtual, Contact Organizer for Details United States
yoga image

Vinyasa is a style of yoga that flows from pose to pose, fueled by the breath. In this 60 minute class, prepare to drop into your body through movement; connect with your breath; and build strength, mobility, and resilience on and off the mat. Come to class as you are, leave feeling a little lighter and ready to take on whatever life has in store for you. This class is accessible for all levels—whether it’s your 1st yoga class or…

Find out more »

Iyengar Yoga with Timothy Grundy

November 5 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Wednesday and Friday, repeating until December 3, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga, named for B. K. S. Iyengar, is a form of yoga that has an emphasis on detail, precision and alignment. Open to beginner and intermediate students, this class introduces and builds on principles of alignment and stability, mobility, and balance. They are intended for students new to yoga, those returning to their practice, or seeking to deepen their existing practice with more precise instructions. Iyengar Yoga is for every age, body type, and fitness level. You will discover…

Find out more »

Iyengar Yoga with Laura

November 8 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve…

Find out more »

Restorative Iyengar Yoga and Pranayama

November 8 @ 4:00 pm - 5:00 pm
|Recurring Classes (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Class facilitated by Laura Baker: Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being.  The basis for all deep breathing practices originates in the science of yoga, specifically the fourth limb of yoga, known as pranayama. The word pranayama is derived from two Sanskrit words. Although there are various definitions of the term, one…

Find out more »
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