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Laura Baker

Laura A. Baker has been practicing Iyengar Yoga since 2004, and is a Certified Iyengar Yoga Teacher (CIYT) at the Introductory II level. She has traveled twice to Pune, India to study with the Iyengars, and to B.K.S. Iyengar’s birthplace in Bellur, India to study with Manouso Manos. She has studied with CIYTs Marla Apt, Gloria Goldberg, Keri Lee, Koren Paalman, and Nancy Sandercock, as well as senior teacher Manouso Manos in Los Angeles. In addition, she is a Psychology Professor at the University of Southern California (USC), where she is also a member of the residential faculty.  She incorporates Yoga and Mindfulness programs into the USC residence halls, and serves on the Mindful USC Steering Committee.

Follow Laura on Twitter and Instagram: @laurabakerphd 

November 2021

Iyengar Yoga with Laura

November 1 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve…

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Restorative Iyengar Yoga and Pranayama

November 1 @ 4:00 pm - 5:00 pm
|Recurring Classes (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Class facilitated by Laura Baker: Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being.  The basis for all deep breathing practices originates in the science of yoga, specifically the fourth limb of yoga, known as pranayama. The word pranayama is derived from two Sanskrit words. Although there are various definitions of the term, one…

Find out more »

Iyengar Yoga with Laura

November 8 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve…

Find out more »

Restorative Iyengar Yoga and Pranayama

November 8 @ 4:00 pm - 5:00 pm
|Recurring Classes (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Class facilitated by Laura Baker: Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being.  The basis for all deep breathing practices originates in the science of yoga, specifically the fourth limb of yoga, known as pranayama. The word pranayama is derived from two Sanskrit words. Although there are various definitions of the term, one…

Find out more »

Iyengar Yoga with Laura

November 15 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve…

Find out more »

Restorative Iyengar Yoga and Pranayama

November 15 @ 4:00 pm - 5:00 pm
|Recurring Classes (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Class facilitated by Laura Baker: Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being.  The basis for all deep breathing practices originates in the science of yoga, specifically the fourth limb of yoga, known as pranayama. The word pranayama is derived from two Sanskrit words. Although there are various definitions of the term, one…

Find out more »

Iyengar Yoga with Laura

November 22 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve…

Find out more »

Restorative Iyengar Yoga and Pranayama

November 22 @ 4:00 pm - 5:00 pm
|Recurring Classes (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Class facilitated by Laura Baker: Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being.  The basis for all deep breathing practices originates in the science of yoga, specifically the fourth limb of yoga, known as pranayama. The word pranayama is derived from two Sanskrit words. Although there are various definitions of the term, one…

Find out more »

Iyengar Yoga with Laura

November 29 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve…

Find out more »

Restorative Iyengar Yoga and Pranayama

November 29 @ 4:00 pm - 5:00 pm
|Recurring Classes (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 29, 2021

Virtual, Contact Organizer for Details United States

Class facilitated by Laura Baker: Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being.  The basis for all deep breathing practices originates in the science of yoga, specifically the fourth limb of yoga, known as pranayama. The word pranayama is derived from two Sanskrit words. Although there are various definitions of the term, one…

Find out more »
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