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Kundalini for Mental Health with Gabrielle Lewis

April 26 @ 12:00 pm - 1:00 pm

|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until April 26, 2022

Kundalini for Mental Health

This class is taught by Gabrielle Lewis on Tuesdays at 12pm PST. A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn supporting your mental wellbeing, and personal growth. We’ll explore the relationship between physiology and our mental health, gain a deeper understanding of the neurobiology of our emotions, and will learn tools that you can apply into daily life to increase your vitality and support your overall well-being.

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Email: gl_768@usc.edu for questions or more information.

Details

Date:
April 26
Time:
12:00 pm - 1:00 pm
Classes Category:
Classes Tags:
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Venue

Virtual
Contact Organizer for Details United States

Instructor

Gabrielle Lewis