Yoga resources for USC and the community
- This class has passed.
Kundalini for Mental Health with Gabrielle Lewis
January 25, 2022 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Tuesday, repeating until April 26, 2022
Kundalini for Mental Health
This class is taught by Gabrielle Lewis on Tuesdays at 12pm PST. A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn supporting your mental wellbeing, and personal growth. We’ll explore the relationship between physiology and our mental health, gain a deeper understanding of the neurobiology of our emotions, and will learn tools that you can apply into daily life to increase your vitality and support your overall well-being.
Email: gl_768@usc.edu for questions or more information.