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Dharma Yoga

Nov 18 2021

Dharma Yoga with Siwen Xi

Dharma Yoga is named after my teacher Sri Dharma Mittra based on over fifty years of his devotion to yoga practice and teaching. In essence, Dharma Yoga is a system of classical Hatha-Raja Yoga. It is graceful, yet challenging, traditional, yet contemporary. Dharma yoga class includes pranayama (breathing exercises), asana (postures), deep relaxation, and meditation. […]

Written by Angelica Medina · Tagged: #yoga, Dharma Yoga

Nov 11 2021

Dharma Yoga with Siwen Xi

Dharma Yoga is named after my teacher Sri Dharma Mittra based on over fifty years of his devotion to yoga practice and teaching. In essence, Dharma Yoga is a system of classical Hatha-Raja Yoga. It is graceful, yet challenging, traditional, yet contemporary. Dharma yoga class includes pranayama (breathing exercises), asana (postures), deep relaxation, and meditation. […]

Written by Angelica Medina · Tagged: #yoga, Dharma Yoga

Nov 04 2021

Dharma Yoga with Siwen Xi

Dharma Yoga is named after my teacher Sri Dharma Mittra based on over fifty years of his devotion to yoga practice and teaching. In essence, Dharma Yoga is a system of classical Hatha-Raja Yoga. It is graceful, yet challenging, traditional, yet contemporary. Dharma yoga class includes pranayama (breathing exercises), asana (postures), deep relaxation, and meditation. […]

Written by Angelica Medina · Tagged: #yoga, Dharma Yoga

Oct 28 2021

Dharma Yoga with Siwen Xi

Dharma Yoga is named after my teacher Sri Dharma Mittra based on over fifty years of his devotion to yoga practice and teaching. In essence, Dharma Yoga is a system of classical Hatha-Raja Yoga. It is graceful, yet challenging, traditional, yet contemporary. Dharma yoga class includes pranayama (breathing exercises), asana (postures), deep relaxation, and meditation. […]

Written by Angelica Medina · Tagged: #yoga, Dharma Yoga

Oct 21 2021

Dharma Yoga with Siwen Xi

Dharma Yoga is named after my teacher Sri Dharma Mittra based on over fifty years of his devotion to yoga practice and teaching. In essence, Dharma Yoga is a system of classical Hatha-Raja Yoga. It is graceful, yet challenging, traditional, yet contemporary. Dharma yoga class includes pranayama (breathing exercises), asana (postures), deep relaxation, and meditation. […]

Written by Angelica Medina · Tagged: #yoga, Dharma Yoga

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