Yoga resources for USC and the community
A spin on the Yoga at the URC Fishbowl series, Iyengar Yoga USC brings you zoom Yoga with Timothy Grundy and Laura Baker. Laura teaches Mondays @ 4-5pm, Timothy will teach Wednesday & Friday @ 12-1pm. *Classes will be mixed level Email iyengaryogausc@gmail.com for zoom link and to sign up.
A spin on our “Yoga At Home” series, this course will focus on stress relief. Led by Sara Ivanhoe, Director of Yoga USC. These classes take into consideration that we all have limited space, time and zoom fatigue, yet aim to relieve stress, increase vitality and create a safe space to move and be still, […]
Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can […]