Yoga resources for USC and the community
A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn […]
Wednesdays at 12pm in the URC Fishbowl Classes will focus on physical fitness and health. This class will also focus on connecting to our center and finding peace through meditation-in-movement. […]
This 60-minute vinyasa class is a fun and well-balanced, yet challenging flow. It is a moving meditation that will be focused on the breath. The sequence includes a thorough, juicy […]
A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn […]
Wednesdays at 12pm in the URC Fishbowl Classes will focus on physical fitness and health. This class will also focus on connecting to our center and finding peace through meditation-in-movement. […]
This 60-minute vinyasa class is a fun and well-balanced, yet challenging flow. It is a moving meditation that will be focused on the breath. The sequence includes a thorough, juicy […]
A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn […]
Wednesdays at 12pm in the URC Fishbowl Classes will focus on physical fitness and health. This class will also focus on connecting to our center and finding peace through meditation-in-movement. […]
This 60-minute vinyasa class is a fun and well-balanced, yet challenging flow. It is a moving meditation that will be focused on the breath. The sequence includes a thorough, juicy […]
A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn […]
