Join the Director of YogaUSC, Sara Ivanhoe, for a rejuvenating session of yoga from the comfort of your own homes!
Videos
Reclaiming Our Breath
In solidarity with Black Lives Matter, and in light of on-going injustices towards BIPOC, this new meditation series will focus on awareness of self, and how one relates to movement of justice. Participants will learn to operate from a mindfulness point of view, while acting in alignment with their values.