By Ashly Lam, USC “The Daily Trojan.”
“As soothing music plays in the background, Shreya Ranganathan, a senior majoring in journalism, welcomes attendees to her weekly yoga class by handing them a notecard and marker. Yogis of all experience levels sit on laid-out mats as they write down gratitudes or complaints and use the time to calm the mind.
Ranganathan’s “Holistic Hatha” yoga class, a space to reflect and let go of quotidienne worries, provides attendees a mental break during one of the busiest times of the semester: midterm season.” Continue reading @ DT