Yoga resources for USC and the community
A spin on the Yoga at the URC Fishbowl series, Iyengar Yoga USC brings you zoom Yoga with Timothy Grundy and Laura Baker. Laura teaches Mondays @ 4-5pm, Timothy will teach Wednesday & Friday @ 12-1pm. *Classes will be mixed level Email iyengaryogausc@gmail.com for zoom link and to sign up.
A spin on the Yoga at the URC Fishbowl series, Iyengar Yoga USC brings you zoom Yoga with Timothy Grundy and Laura Baker. Laura teaches Mondays @ 4-5pm, Timothy will teach Wednesday & Friday @ 12-1pm. *Classes will be mixed level Email iyengaryogausc@gmail.com for zoom link and to sign up.
Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can […]
Class facilitated by Laura Baker: Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being. The basis for all deep breathing practices originates in the science […]
Iyengar Yoga, named for B. K. S. Iyengar, is a form of yoga that has an emphasis on detail, precision and alignment. Open to beginner and intermediate students, this class introduces and builds on principles of alignment and stability, mobility, and balance. They are intended for students new to yoga, those returning to their practice, […]
Iyengar Yoga with Laura Baker A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Professor Laura Baker on Mondays at 12pm PST. Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and […]
Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught by Professor Laura Baker on Mondays at 4pm PST. Not open to beginners. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being. The basis for all deep breathing practices originates […]