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November 2021

Kundalini Yoga for Mental Health

November 18, 2021 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 2, 2021

Virtual, Contact Organizer for Details United States

A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn supporting your mental wellbeing, and personal growth. We’ll explore the relationship between physiology and our mental health, gain a deeper understanding of the neurobiology of our emotions, and will learn tools that you can apply into daily life to increase your vitality and support your overall well-being. Thursdays at 12pm-1pm **NO…

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Kundalini Yoga for Mental Health

November 25, 2021 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 2, 2021

Virtual, Contact Organizer for Details United States

A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn supporting your mental wellbeing, and personal growth. We’ll explore the relationship between physiology and our mental health, gain a deeper understanding of the neurobiology of our emotions, and will learn tools that you can apply into daily life to increase your vitality and support your overall well-being. Thursdays at 12pm-1pm **NO…

Find out more »

December 2021

Kundalini Yoga for Mental Health

December 2, 2021 @ 12:00 pm - 1:00 pm
|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 2, 2021

Virtual, Contact Organizer for Details United States

A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn supporting your mental wellbeing, and personal growth. We’ll explore the relationship between physiology and our mental health, gain a deeper understanding of the neurobiology of our emotions, and will learn tools that you can apply into daily life to increase your vitality and support your overall well-being. Thursdays at 12pm-1pm **NO…

Find out more »