Timothy Grundy joined his first Iyengar Yoga class in 2012 and has been returning ever since. What had him return every day was the sequential layering of the poses and instructions. Nothing was ever presupposed, nothing superfluous: every instruction and each pose prepared what came next and what went before alike. This resulted in a sense of quiet curiosity and a desire to delve deeper and understand more.
By 2017 Timothy had become a Certified Iyengar Yoga Teacher at the Iyengar Yoga Institute of Los Angeles (IYILA) in 2017 and has since continued to study with senior Iyengar Yoga teachers to deepen his understanding of the practice and teaching of yoga. He believes that yoga is for everybody and every body and always teaches with a strong awareness of limitations, his own and the students, and an eye to overcoming or at least pushing back against these limitations.
Timothy teaches yoga at USC (yoga.usc.edu) and Santa Monica Yoga (santamonicayoga.com). In his other life he translates German writing on art and aesthetics and can be found on his fixed gear in the mountains surrounding Los Angeles.