• Skip to main content

Yoga USC

Yoga resources for USC and the community

  • Why Yoga?
    • About
    • Partners
    • Disclaimer/Liability
    • FAQ
    • Ask a Question
    • Before You Start
  • Events
  • Classes
    • Style Guide
    • Instructors
    • Around Campus
  • Blog
  • Videos

Nhat Ngo

Aug 27 2020

Approaching Iyengar Yoga

Iyengar yoga is an alignment focused practice meant to facilitate the body’s connectedness to physical, mental, and emotional sensations. Iyengar Yoga is named for B. K. S. Iyengar (1918—2014). While this form of Hatha Yoga certainly is a form of exercise, it is as much a physical as it is a mental and spiritual practice. […]

Written by Nhat Ngo · Categorized: Blog

  • Before You Start
  • FAQ
  • Disclaimer
  • Ask a Question

Copyright © 2023 University of Southern California Office of the Provost
Website issues? Contact USC Provost IT
Altitude Pro on Genesis Framework · WordPress · Log in