Yoga resources for USC and the community
This free 5-week yoga class will take you on a journey of the Five Traits of a Trojan: to be faithful, scholarly, skillful, courageous, and ambitious. Wednesdays, January 29 - February 26, 2020. 4:30pm - 5:30pm
Let’s face it, for the foreseeable future we’re home and it’s time to make the best of it. No more excuses that you’ll get moving once this is over- time to get moving now. The “Yoga At Home” series is a moderate, all levels class series designed for those who want to start yoga, get back to yoga, or just keep […]
Taught by Laura Baker, this restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. "A regular daily practice of deep breathing is one of the best tools for improving your health and well-being. The basis for all deep breathing practices originates in the science of yoga, specifically the fourth limb of […]
Taught by Laura Baker, this restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. March 8-29, 2021. "A regular daily practice of deep breathing is one of the best tools for improving your health and well-being. The basis for all deep breathing practices originates in the science of yoga, specifically […]
Class facilitated by Laura Baker: Restorative Iyengar Yoga and Pranayama. This restorative yoga and pranayama (breathing) course will be taught on Mondays at 4pm PST. “A regular daily practice of deep breathing is one of the best tools for improving your health and well-being. The basis for all deep breathing practices originates in the science […]