- This class has passed.
October 21 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Thursday, repeating until November 18, 2021
Vinyasa is a style of yoga that flows from pose to pose, fueled by the breath. In this 60 minute class, prepare to drop into your body through movement; connect with your breath; and build strength, mobility, and resilience on and off the mat. Come to class as you are, leave feeling a little lighter and ready to take on whatever life has in store for you. This class is accessible for all levels—whether it’s your 1st yoga class or your 1000th.