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Iyengar Yoga with Laura

November 15, 2021 @ 12:00 pm - February 14, 2022 @ 1:00 pm

|Recurring Classes (See all)

An event every week that begins at 12:00 pm on Monday, repeating until November 29, 2021

Iyengar Yoga with Laura Baker

A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve physical, mental, and spiritual health.”

Register for zoom link

***Classes begin Monday, August 30 and end Monday, November 29, 2021**

 

Any questions email iyengaryogausc@gmail.com

Details

Start:
November 15 @ 12:00 pm
End:
February 14, 2022 @ 1:00 pm
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Venue

Virtual
Contact Organizer for Details United States

Instructor

Laura Baker